Take Your Mom To Workout
Class Details: Price includes two people; Starts October 21–November 11, Monday Evenings 6:30pm-7:30 pm
NOTE: Early Bird 20% off Discount Code [ 9JQ7XRL ] expires October 14th… so use it and register now!
Brenda and daughter, Morgan Brosnihan are excited to work together for the first time. Brenda has over 30 years experience in the fitness industry, and Morgan has her doctorate degree in Physical Therapy. This mother/daughter duo are offering a partner based workout that can be scaled to any fitness level and adapted for chronic aches and pains. Their goal is to meet you where you are, and provide an experience that’s fun and informative. You’ll learn the building blocks of a home exercise routine you can continue after the session ends, or comfortably transition to a group fitness class. Classes will cover mobility, strength and cardio. Great class for mothers and daughters, or any partner you want to pair up with.